Fat chance if you don’t exercise!

I’ve got a confession to make…… I’m a bit fat.

I recently turned 40 and, unless the weight loss fairies turn up out of the blue, I’ll go into the early part of my fifth decade on the planet weighing in well over what I should be.

If the famous boxing announcer Michael Buffer of “Let’s Get Ready to Rumbllllllle!” fame was doing the old “tale of the tape”, he would say that Simon “The Bruiser” Blackburn, from Blackpool, England, was weighing in at five feet and six inches and weighing in at 13 and a half stones (he’d probably use metric but that’s another debate altogether).

In other words, I’m above what a healthy man of my size should be.

Now I blame this, in part, on me quitting smoking (eight months and counting) and, in part, on Denise who is in charge of butties at the Town Hall.

Sadly though, the rest is down to what doctors call a sedentary lifestyle – although since Emma and I got Bentley (the Labrador, now nine months old), we do more walking.

I make light of the problem but, as we all know health, not least obesity, is a problem across Blackpool.

And there are also a number of reasons that I feel the need to take the initiative and get my own house/stomach in order.

Firstly, I’m Chairman of the Health & Wellbeing Board, secondly, I’m getting more involved in the Victoria Hospital Trust and Clinical Commissioning Group and thirdly, I’m getting married in November!

I can’t, in all good conscience, fulfil any of those important obligations without at least making some effort towards losing a few pounds.

As a result I’ve signed up at the council’s new Gateway Fitness Centre – tucked away on George Street at the back of our new offices (and before you ask, no, councillors aren’t moving in to the new building).

It’s a good, convenient, town centre gym; not lavish but modern, practical and open to everyone and you can sign up on the council’s website online.

This isn’t an advert though, more a plea for others to read about this problem, which is weighing so heavily on me (boom boom) to have a think about their own health and whether it could be improved.

There are a million and one ways to exercise from joining a fancy expensive gym, to a mid-range one, to all the sports under the sun or simply going for a good walk or even a run every day.

It doesn’t have to cost a thing and we all know that.

For more information on getting to and maintaining a healthy weight, take a look at the various help that is available.

Finally, I’m hoping to attract sponsorship to lose the weight, to raise money for the Mayor’s Charities (Donnas Dream house and The Snowdrop centre), so keep an eye on this blog and I will keep you posted – or we’ve just got a “Just Giving” account up and running (geddit?), which I’ll promote via my own social media pages, as will the Council.

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